Category Lipids

This Girl is on FIBER!!!

“This girl is on FIBER!” -Alicia Keys, Metamucil Remix Edition “Eat more fiber” is often hailed as a dietary axiom…but fiber is actually a rather complicated topic.  Because there is insoluble and soluble fiber…and then there are viscous and non-viscous…

Josh the Lipid Guy Gets a Cholesterol Panel: Part 1

I actually don’t get bloodwork for myself very often (I prefer to help others with their labs), but recently I obtained a fasting Cholesterol Panel.  And sometimes getting bloodwork is a good opportunity to discuss what each of these things…

Guidelines Paradise-Lyrics

Sometimes when a new set of Cholesterol Guidelines is released, you have to parody an iconic Coolio song and put the roughly 948 pages of the document into a more digestible hip-hop format. And rumor has it there is a…

Introducing L.P. Lil’ Jay

Many of you have heard me rap about Cholesterol and Cardiovascular Disease at various conferences and meetings (and stay tuned for my current work-in-progress, which is a “Guidelines Paradise” that pays homage to both Coolio and the 2026 Cholesterol Guidelines…

Ezetimibe for Dementia? (CAUTION: Big-time NERD ALERT)!

There has recently been much hullabaloo about THIS ARTICLE suggesting that ezetimibe, a cholesterol absorption inhibitor, may have some protective effects against Alzheimer’s Disease, which I believe is ultimately a metabolic and lipid disorder (Check out this Podcast episode where…

Vulnerable Plaque on the Oregon Trail

“Vulnerable Coronary Plaque” is the topic of today’s discussion, and what we have observed in a meta-analysis of 17 different invasive intravascular ultrasound (IVUS) studies is that every 1% reduction in percent atheroma volume (PAV), which is a measure of…

ApoE on Easter Eve (Lipid Nerds Only)!

Some friends and I were discussing ApoE today (since this is what “normal” people do to unwind on Saturdays), and since a recently published article revealed a new ApoE isoform called ApoE2 WOLVERINE (cue the “Hugh Jackman gets his lipids…