Category Health

Gut Health and Fatty 15-NERD ALERT!

Today, the topic is scams, charlatans, snake oil salesman “Gut Health,” since countless influencers make confident assertions that if you “Heal Your Gut” then all your problems will dissolve more rapidly than a packet of Athletic Greens in alkaline water. …

The Parable of the Two Businessmen

Many years ago, two young businessmen became next-door neighbors.  Each man inherited a small house with a significant plot of land. The first businessman was intent on ascending the Corporate Ladder and quickly became very successful. After a few years,…

Happy Fat Bear Week! And GLP-1 Day!

I’m torn. Today is National GLP-1 Day…but it’s also the day that Backpack the Bear was crowned the 2026 Champion of the annual “Fat Bear Week” competition.  While we rightfully celebrate Alaska’s Fattest Bear, we simultaneously applaud a class of…

CAC and the Oxford Comma: Lipid News Alert!

Although many clinicians and patients have been embracing the “Got Plaque? Get a CAC!” strategy to “Go Beyond the Risk Calculator” and make more nuanced decisions regarding the danger of one’s Lipid Neighborhood, there are still some haters out there.…

Profanity and Peptides

I’ve had similar interactions with Gym Bros in hotel fitness centers, grocery stores, and even Pokemon trading card shows, but the one I’m about to describe encompasses the current State of the Union when it comes to Health and Fitness.…

Weight Loss Without Strength Loss? NEW ARTICLE!

I was just about to write a summary of an article I found about bile acid diarrhea (BAD), which wouldn’t have been a BAD choice for Lipid Nerds given the importance of cholesterol in bile acid synthesis and regulation.  But…

Stuck in the 1990s

Sadly, many clinicians could be described as “Stuck in the 1990s” in regards to Lipid Management.  And generally, people in Lipid Land would apply this pejorative label to those who continue to worship solely at the altar of High-Intensity Statins,…