Recently, I’ve become aware of some Social Media influencers saying that “stress and elevated cortisol can prevent GLP-1 medications from working.” And I’ve had plenty of patients come to me having been told by a “holistic practitioner” that they are…
This NEW ARTICLE about “off-label” testosterone prescription and risk of cardiovascular events has been making the headlines largely buried beneath the litany of ads telling guys that their total testosterone of 650 “isn’t high enough.” And although it was a…
Recently, there has been some consternation among clinicians regarding the term “Provider.” I have been referred to as a “Provider” on numerous occasions, and this broad label is often applied to my fellow Physicians, Nurse Practitioners, and Physician Assistants. Apparently,…
As many of you know I’m all about PREVENTION, and given that I want to PREVENT a deluge of congratulatory, but ultimately misplaced text messages, emails, and possibly even postcards, I wanted to clear up a few things. Although there…
Although I’m a Lipid Specialist, I’m always on the lookout for any medical articles that could potentially help people optimize their health. And for those of you whose spouse or significant other ever tells you that you “Look Delicious,” THIS…
In the latest installment of “Shocker! Exercise is Good!” and “Being Aerobically Fit Seems Like a Smart Idea,” THIS STUDY identified proteomic and metabolomic signatures associated with high cardiorespiratory fitness. Basically, they took people with the highest fitness levels and…
This RECENT PUBLICATION has been making headlines, and the not-so-shocking conclusion was that people who perform both regular aerobic exercise AND resistance exercise seem to die less than people who just sit around. And this goes right along with many…
“I went plant-based, and then low-carb But in the end, it didn’t even matter Cuz I ran fast, and also far Cuz in the end, it doesn’t even matter” -The rumored original lyrics to Linkin Park’s hit from the year…
I was recently spotted in THIS VIDEO attempting to outrun Clinical Mediocrity, AI-generated Doggerel, Tribalistic Groupthink, and Old Age. I left the first three in the dust…#4 is a different story! So I’m sprinting in the video, so no matter…
Marijuana has long been considered the oppressed, unjustly maligned, and misunderstood younger brother in the Recreational Drug family. Most of us who were born in the late 20th century had those friends with perpetually bloodshot eyes and a faint skunky…
