Every now and then, an article like this one about a possible association between air pollution and cardiovascular disease pops up…and it reminds me of a magical Millennial memory from childhood cartoons…Captain Planet and the Planeteers! A green-haired hero with…
Yesterday, we witnessed some ABSOLUTELY SUPERHUMAN performances by Sebastian Sawe and Yomif Kejelcha, as both men RAN SUB-2 HOURS at the London Marathon. And to put this in perspective (and with the Disclaimer that “Nothing I say is Medical Advice”)…
“This girl is on FIBER!” -Alicia Keys, Metamucil Remix Edition “Eat more fiber” is often hailed as a dietary axiom…but fiber is actually a rather complicated topic. Because there is insoluble and soluble fiber…and then there are viscous and non-viscous…
There are often “trade-offs” in biology. One of the classic examples is the sickle cell trait; you might not get as sick if you get malaria, but a bout of dehydration or intense exercise at altitude could easily land you…
