Josh W

Josh W

The Enhanced Games

Recently, an event called the Enhanced Games garnered a bit of publicity.  Since the rules for International Competition (such as the Olympic Games) regarding Performance Enhancing Drugs (cheating) are felt to be somewhat restrictive (for those who want to cheat),…

Remember to Not Forget

“I forgot.” We’ve all uttered these shameful words…and no one intentionally sets out to forget agendas or obligations.  The ongoing effort to NOT forget is the main reason why sticky notes, mnemonics, and calendars exist.  And today the calendar reminds…

Trust the Sandwich Expert…Or Die!

A jovial gentleman entered the new local sandwich shop at the recommendation of a friend.  He was immediately impressed by the nametag of the worker behind the counter, which read “Sandwich Expert.”  This already seemed to be an upgrade over…

A Light in the Social Media Darkness

People can be pretty terrible on Social Media.  But thankfully, C.S. Lewis and J.R.R Tolkien can provide us some timeless encouragement…the following Lewis quote is lengthy, but well-worth our attention. “Suppose one reads a story of filthy atrocities in the…

“I Never Saw It Coming”

I’m currently on a work trip in Eastern Idaho, but my wife keeps me updated on important life events and noteworthy headlines. And she sent me a news article about a guy with a machete tattoo on his face who…

Useful Biomarker or Click Bait? A Deep Dive into TMAO

Every now and then the topic of trimethylamine N-oxide, or TMAO, is extracted from its watery grave by some “cardiovascular expert” in efforts to convince us that this is something to worry about.  So here’s the rundown on TMAO…get ready…