Josh W

Josh W

It’s OK To Sing in the Shower

Human psychology is fascinating, and I have a front-row seat to the behavior of people intent on either ascending the corporate hierarchy or preserving their current place of perceived importance in the workforce. And it’s a lot like singing in…

Tag, You’re It!

I love running around with kids, and one of the most timeless games is tag. And although there are countless variations…Freeze Tag, Noodle Tag, Tunnel Tag, and even Tuna Tag (learned that one recently…whoever is “It” apparently gets to be…

PANIC at the DISCO?  An analysis of the DISCO-CT Trial

I often get asked the question, “What is the best diet for heart health?”  And my general answer is this: There are many different dietary patterns that can optimize both your Home Security System and your Lipid Neighborhood…the Standard American…

Who’s Who?

With the Winter Olympic Games officially over, some of you may be experiencing withdrawals…and I know some of you have also been wondering when I’ll post something a bit more uplifting. So to pay homage to fun games of all…

Symbols and Stuffies

I’m a sucker for symbolism, and my heart melts for motifs. And F. Scott Fitzgerald masterfully employs these literary devices to illustrate the frivolity of godlessly pursuing an ever-elusive American Dream in The Great Gatsby. The Green Light…the Valley of…

It Made Me Sad Anyway

“I knew it wasn’t too important, but it made me sad anyway.” -JD Salinger, The Catcher in the Rye A friend assured me that we’d catch up last Thursday, but the phone call never came. I knew it wasn’t too…

Gen Alpha and Gen Quiddity

I sometimes struggle to connect with some of these Gen Alpha kids…maybe I’m just old. But some of them are so accustomed to constant inputs from screens and cell phones that any capacity for de novo thought synthesis becomes severely…

New Podcast Episode! PA The FI Way

“Don’t get so caught up in the DOING that you miss out on the BEING.” When 2 clinicians with commonly mispronounced last names get together to discuss the true meaning of wealth, it leads to a rich conversation you don’t…

There’s Really No Comparison

My daughter and I will sometimes lead church services at nursing homes when my parents, who typically serve in this capacity every week, are out of town. And during one of these instances, a sweet elderly lady said, “You remind…