HDL Good, LDL Bad…It’s Not That Simple!
A nice introduction to the Home Security System and the Lipid Neighborhood framework for NOT having heart attacks, strokes, and dementia!
What’s the Best Diet to Lower Cholesterol?
Some great discussions about diet here…the one caveat is that when I discuss the KETO-CTA trial, this episode was released right after the initial, very concerning CLEERLY data was published. Subsequent analyses suggest there is much more to that story, but there’s some good stuff here!
Cholesterol in the Brain: Connecting Heart Health
This is, in my opinion, a very organized summary of the important factors to consider when discussing cholesterol in the brain and Alzheimer’s Disease. A very nice episode to pass along to friends, family, and colleagues who want to know more about the topic.
Life’s Best Medicine with Dr. Brian Lenzkes
If you want mini-sermons interwoven throughout a whimsical discussion about metabolic health, some stuff about the gut microbiome, and cholesterol in the brain, this one’s for you!
The Feldman Protocol: Cholesterol Debate: What Would Falsify the Lipid Hypothesis?
This long-form podcast has nearly 60,000 views! We get into the deep weeds about the physiology of ketogenic diet-induced hypercholesterolemia and “Lean Mass Hyper Responders,” among many other topics.
Midlife is a Lipid Neighborhood: Cholesterol, Insulin, and the “Got Plaque, Get a CAC” Wake-Up Call
We discuss the always-controversial topic of statins at length in this highly entertaining episode!
Another fun episode that gives a nice introduction to the Home Security System and the Lipid Neighborhood.
